Change Starts with you
Even the strongest among us can feel lost, unsure, ambivalent,
or unhappy at times. Are you feeling stuck? Feeling stressed?
I am here to help!
Get in touch for more information or schedule a
complimentary Discovery Session!
Are you ready for a change? Let's take that first step together.
BUILDING BETTER RELATIONSHIPS WITH YOURSELF AND OTHERS
Providing research-based counselling techniques and tools for couples who want to make it work.
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Building trust and effective communication
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Managing conflict the right way
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Enhancing friendship and shared meaning
Recommended Services:
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Individual Counselling
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Life Coaching
Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a counsellor and life coach, I can help you understand and manage what life throws at you. Together we can figure out what options you have and how to move forward.
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Identifying stress triggers
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Understanding your mind and body
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Integrating techniques to relax and de-stress
Utilising the Saving Your Marriage Before It Starts (SYMBIS) Assessment to generate a report that is full of important information on your mindsets, your expectations, your personalities and how they mesh. This is a great tool to facilitate conversation on your upcoming nuptials (or consideration of) to make sure your marriage starts with understanding and confidence.
Recommended Services:
Life transitions, whether a surprise or planned, can put your whole world in upheaval. Are you changing careers? Expecting a baby? Moving countries? We can work together to glean more understanding in your goals, needs and expectations and maximise your potential to reach your desired results.
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Identifying, clarifying and creating a vision for what you want,
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Encouraging your self-exploration and growth,
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Evoking and nurturing strategies and a plan of action based on what fits best with your goals, personality and vision,
ABOUT JEANETTE
Passionate Counsellor and Coach
Since 2016, I’ve helped individuals and couples break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled by one’s self or relationships — so what are you waiting for? Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and relationships
GETTING STARTED
You have already taken the first step by asking yourself whether counselling or coaching might help you and by searching for the right counsellor. To help facilitate that decision, I am offering a free 60 minute "Discovery Session" so that we can decide whether we are a good fit before you commit.
Please use the form below to contact me, providing a brief summary of the challenges you are currently facing. I will respond (usually within 2 working days) with details regarding how I engage in Individual or Couples Therapy or Coaching, as appropriate.
I look forward to our initial session together!
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