LIFE COACHING

As a life coach,  I am professionally trained to help you maximize your full potential and reach your desired results. Do you have specific milestones, goals or transitions that you need help with? As your coach, I can help you:

• Identify, clarify and create a vision for what you want,

• Encourage your self-exploration and growth,

• Evoke and nurture strategies and a plan of action based on what fits best with your goals, personality and vision, and

• Foster accountability.

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I work with clients to explore their pasts, patterns and personalities so that they have a better understanding of their values, of their strengths and of areas where they would like to improve.

 

I utilise the GoMasterCoach app and you will be able to access tools there after you have set up an account. Some of the tools used in the program include:

• Life Maps

• Wheel of Life

• Values

• DISC Profile

 

Drawing upon my experience as a couples counsellor, I will also coach my clients on effective communication, conflict management and building trust and empathy. We will also use tools such as the 5 Love Languages and the Sound Relationship House to learn more yourself and also research- based frameworks for better relationships.